Green Eggs & Ham Soup Recipe
Recipe By EatingWell
Would you, could you make this creamy green soup recipe? How about if we told you it's dairy-free--just flavorful pureed veggies topped with a perfectly poached egg and ham? Trust us, whether you eat it in a box or with a fox, in a house or with a mouse, both you and your kids will love this storybook-perfect soup.
4.1
21 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Eggs & Ham Soup Recipe
- 1/2 tablespoon Extra Virgin Olive Oil, Divided
- 1 ounce Thick cut ham or prosciutto, diced
- 1/4 Small Onion, Chopped
- 1/2 Cloves Garlic, Minced
- 1 cup Low sodium chicken broth
- 1 cup Chopped Broccoli Florets
- 1/2 cup Chopped cauliflower florets
- 1/2 teaspoon Fresh thyme leaves
- 0.03 teaspoon Salt
- 1 cup Baby spinach
- 0.06 cup Chopped fresh parsley, plus more for garnish
- 2 cup Water
- 1/2 tablespoon Distilled white vinegar
Nutrition
value
value
501
calories per serving
23 g Fat49 g Protein17 g Carbs11 g FiberOther
Current Totals
- Fat23g
- Protein49g
- Carbs17g
- Fiber11g
MacroNutrients
- Carbs17g
- Protein49g
- Fiber11g
Fats
- Fat23g
Vitamins & Minerals
- Calcium303mg
- Iron10mg
- Vitamin A4478mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9390mcg
- Vitamin B120mcg
- Vitamin C130mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium237mg
- Manganese3mg
- Phosphorus431mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell