Green Eggs & Ham Frittata Recipe
Recipe By EatingWell
Our version of green eggs and ham is full of spinach, leeks and dill, along with ham and havarti cheese. Serve with: roasted red potatoes or hash browns.
4.5
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Eggs & Ham Frittata Recipe
- 1.33 Large eggs
- 1/4 teaspoon Dried Dill
- 1/25 teaspoon Salt
- 1/25 teaspoon Freshly ground pepper
- 0.33 tablespoon Extra virgin olive oil
- 0.33 part Leeks, white and light green only, diced
- 0.83 ounce 1 bag baby spinach, chopped
- 0.08 cup Diced Ham
Nutrition
value
value
168
calories per serving
13 g Fat12 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat13g
- Protein12g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein12g
- Fiber< 1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium69mg
- Iron2mg
- Vitamin A625mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium29mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell