Green Eggs And Ham Recipe

Name: Green Eggs And Ham Recipe
Total time: 31 min
Yield: 6
Cuisine: Mexican

Recipe By Kalyns Kitchen

Kids who like dr. seuss might enjoy this fun version of green eggs and ham and this is a tasty low-carb breakfast for adults as well

3.8

24 Rating -

Rate

Non Vegdiet

31minstotal

15minsPrep

16minsCook

31m.total

15m.Prep

16m.Cook

plan

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Ingredients for Green Eggs And Ham Recipe

0.67 ounce Finely chopped curly kale
1.33 ounce Ham, cut into small cubes
0.33 teaspoon Olive oil, divided
2 Eggs, beaten to combine well
As required Spike seasoning, to taste
As required Salt and fresh ground black pepper to taste

Nutrition
value

247

calories per serving

18 g Fat21 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
21g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
21g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
80mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
45mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kalyns Kitchen