Green Dosa Recipe
Recipe By Better Butter
Most healthy dosa with the goodness of lenthils. Its a super food. This recipe is from the book taste of well being.
4.5
22 Rating -
Rate
Vegdiet
6hr 45minstotal
6hr 15minsPrep
30minsCook
6hr 45m.total
6hr 15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Dosa Recipe
- 1/4 cup Parboiled rice
- 1/4 cup Green gram
- 1/4 tablespoon Bengal gram
- 1/4 tablespoon Tuvr dal
- 0.06 cup Urad dal
- 1/4 teaspoon methi
- piece ginger small
- 1/4 bunch Coriander
- As required Salt
- As required oil for making dosa
Nutrition
value
value
252
calories per serving
2 g Fat10 g Protein48 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein10g
- Carbs48g
- Fiber6g
MacroNutrients
- Carbs48g
- Protein10g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium110mg
- Iron6mg
- Vitamin A2486mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese1mg
- Phosphorus175mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter