Ingredients for Green diwali with green gourd kebabs Recipe
1/10 Gourd long
1/5 tablespoon Suji
1/5 onions chopped
1/10 teaspoon ginger garlic paste
1/5 Besancups
1/10 cup Rice flour
As required Salt
1/5 tablespoon Chat masala and chilli powder each
1/5 tablespoon Oil
sprig curry leaves
Nutrition value
125
calories per serving
3 g Fat2 g Protein21 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
21g
Fiber
1g
MacroNutrients
Carbs
21g
Protein
2g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
10mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment