Green Detox Soup Recipe
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Full of iron, potassium, vitamin k, folic acid, and many other nutrients, this cleansing detox soup full of green vegetables is as delicious as it is healthy.
4.1
17 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Detox Soup Recipe
- 2 tablespoon Olive oil
- 1.50 cup Chopped fennel
- 1.33 cup Sliced leeks
- 1.25 cup Chopped Celery
- 2 Cloves garlic, smashed
- 1 Zucchini, cubed
- 1 Package fresh spinach
- 1/2 Bag fresh broccoli florets
- 6 piece Leaves tuscan kale, ribs removed and cut into small
- 1/4 cup Chopped flat-leaf parsley
- 4 cup Low-sodium vegetable broth
- 2 cup Hot water as needed
- 1 Avocado, diced
- 1 teaspoon Spirulina powder
Nutrition
value
value
2035
calories per serving
92 g Fat175 g Protein146 g Carbs102 g FiberOther
Current Totals
- Fat92g
- Protein175g
- Carbs146g
- Fiber102g
MacroNutrients
- Carbs146g
- Protein175g
- Fiber102g
Fats
- Fat92g
Vitamins & Minerals
- Calcium3062mg
- Iron49mg
- Vitamin A2071mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B345mg
- Vitamin B61mg
- Vitamin B9260mcg
- Vitamin B120mcg
- Vitamin C144mg
- Vitamin E4mg
- Copper3mcg
- Magnesium1096mg
- Manganese19mg
- Phosphorus2096mg
- Selenium127mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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