As required Freshly grated ginger, to taste see notes
1/2 cup Unsweetened vanilla or original almond milk
Nutrition value
230
calories per serving
2 g Fat7 g Protein44 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
44g
Fiber
8g
MacroNutrients
Carbs
44g
Protein
7g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
150mg
Iron
1mg
Vitamin A
433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
127mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
141mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment