Green Dal Recipe

Name: Green Dal Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Green Dal is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Green Dal Recipe

0.33 cup Whole Green Gram
0.17 Coconut
1.33 Green Chillies
As required Curry leaves a few
0.33 teaspoon Jeera
0.33 teaspoon Mustard seeds
0.33 pinch Hing
0.33 Red Chilli
0.67 teaspoon Oil
As required Salt

Nutrition
value

calories per serving

3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi