Green Curry Tofu Recipe

Recipe By My Food and Family

If you serve this green curry tofu on meatless monday, chances are they'll ask for tofu tuesdays You'll never know unless you try out green curry tofu.

4.7
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32minstotal
32m.total
Green Curry Tofu
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ingredients serve

Ingredients for Green Curry Tofu Recipe

  • 3/4 tablespoon Green curry paste, divided
  • 3 ounce Extra firm tofu, cut into 4 slices
  • 1/4 tablespoon Oil
  • 1 ounce Philadelphia cream cheese spread
  • 0.13 cup Canned coconut milk
  • 0.13 cup Water
  • 1/4 Red pepper, cut into thin strips
  • 1/4 Green pepper, cut into thin strips
  • 1/4 Onion, Thinly Sliced
  • 0.06 cup Fresh Cilantro, Chopped
Nutrition
value
219
calories per serving
21 g Fat4 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    708mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family