Current Totals
Fat
39g
Protein
50g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
50g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
182mg
Iron
4mg
Vitamin A
648mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
4mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
525mg
Selenium
95mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment