Current Totals
Fat
49g
Protein
7g
Carbs
21g
Fiber
17g
MacroNutrients
Carbs
21g
Protein
7g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
132mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment