Green corn panki Recipe

Recipe By Better Butter

Panki is batter cooked in banana leaves. It's a gujarati delicacy having lots of variations. It is served steaming hot as snacks. Today's recipe is prepared with batter of sweet corns and fresh green coriander leaves.

3.6
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Green corn panki
plan
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ingredients serve

Ingredients for Green corn panki Recipe

  • 0.13 cup Sweet corn kernels
  • 0.03 cup Gram flour
  • 0.13 tablespoon Semolina
  • 0.06 cup Green coriander leaves
  • 0.13 tablespoon ginger and green chilies paste
  • 0.13 teaspoon Salt
  • 0.03 teaspoon turmeric powder
  • 0.13 teaspoon Eno salt
  • As required banana leaves
  • As required Oil to grease banana leaves
Nutrition
value
32
calories per serving
< 1 g Fat1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter