Green Corn Recipe

Name: Green Corn Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Green Corn is a delicious Indian recipe served as a Curries.

4.3

23 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Green Corn Recipe

2 Big frozen Corn
0.67 cup Coconut Milk, sweetened
1 bundles Coriander leaves
0.67 Chillies
0.67 teaspoon Jeera
As required Salt
As required Ginger
As required Garlic
As required Honey
As required Tamarind

Nutrition
value

419

calories per serving

42 g Fat4 g Protein7 g Carbs11 g FiberOther

Current Totals

Fat
42g
Protein
4g
Carbs
7g
Fiber
11g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
11g

Fats

Fat
42g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi