Green Chutney Recipe

Recipe By Tarla Dalal

Green chutney for chaat recipe | hari chutney for chaat | spicy coriander chutney for chaat | how to make green chutney for chaat | with 20 amazing images. Hari chutney for chaat is a chatpata indian chutney made with the right mix of ingredients to be served with a variety of chaat recipes. Learn how to make green chutney for chaat. To make green chutney for chaat, combine mint leaves, coriander, onion, lemon juice, sugar, green chillies and salt and grind to a smooth paste in a blender using very little water. Refrigerate and use as required. Green chutney is probably the most favourite indian accompaniment to any indian snack or starter. This hari chutney for chaat has fresh herb flavour by way of mint and coriander. The addition of lemon juice enhances the flavours of mint and coriander and prevent discoloration of the greens. The spiciness in this spicy coriander chutney for chaat is not only by the addition of green chillies but to some extent also because of the use of onions. The onions are also a store of antioxidants, thus enhancing the nutritional quotient of this chutney. Chaats are considered incomplete without this spicy coriander chutney for chaat. You can use them to make your favourite delicacies like bhel puri, mixed sprouts chaat and samosa kadhi chaat. This chutney can also be served along side with dhoklas and kebabs. Tips for green chutney for chaat. 1. While cleaning the greens like coriander and mint leaves, let the tender stems be. Do not discard them. 2. If you wish to, you can avoid the adding 1 tbsp of sugar or add a pinch to balance the sourness of lemon juice. 3. This chutney is best enjoyed when made fresh. However, it can be stored refrigerated for upto a week. Enjoy green chutney for chaat recipe | hari chutney for chaat | spicy coriander chutney for chaat | how to make green chutney for chaat | with step by step photos.

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10minstotal
10m.total
Green Chutney
plan
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ingredients serve

Ingredients for Green Chutney Recipe

  • 2 cup Chopped mint leaves
  • 1 cup Chopped coriander
  • 1 Large onion, sliced
  • 1-2 tablespoon Lemon juice
  • 1 tablespoon Sugar
  • 4-6 Green chillies
Nutrition
value
160
calories per serving
5 g Fat9 g Protein18 g Carbs15 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    18g
  • Fiber
    15g

MacroNutrients

  • Carbs
    18g
  • Protein
    9g
  • Fiber
    15g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    13mg
  • Vitamin A
    6749mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    86mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    211mg
  • Manganese
    2mg
  • Phosphorus
    151mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal