Green Choley With Corn Recipe
Recipe By Bawarchi
Green Choley with Corn is a delicious Indian recipe served as a Side-Dish.
4.4
27 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Choley With Corn Recipe
- 75 gram green choley
- 1/4 cup corn niblets
- 1/2 teaspoon ginger garlic paste
- 1/2 tablespoon Tomato Puree
- 0.13 cup browned onion paste
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon roasted jeera powder
- 1/4 teaspoon ginger garlic paste
- 3/4-1 teaspoon Oil
- 1/4 tablespoon coriander powder
- As required Salt
Nutrition
value
value
301
calories per serving
9 g Fat16 g Protein38 g Carbs24 g FiberOther
Current Totals
- Fat9g
- Protein16g
- Carbs38g
- Fiber24g
MacroNutrients
- Carbs38g
- Protein16g
- Fiber24g
Fats
- Fat9g
Vitamins & Minerals
- Calcium173mg
- Iron7mg
- Vitamin A454mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9214mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium156mg
- Manganese2mg
- Phosphorus223mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi