Green Chilli Spiced Fish Recipe

Recipe By Kitchen Nine

4.7
22 Rating -
Rate
30minstotal
30m.total
Green Chilli Spiced Fish
plan
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ingredients serve

Ingredients for Green Chilli Spiced Fish Recipe

  • 3/4 Large green chillies, seeded, chopped coarsely
  • 3/4 Green onions, chopped coarsely
  • 0.13 cup Coarsely chopped fresh coriander
  • 1/4 Clove Garlic, Quartered
  • 1/2 tablespoon Lime juice
  • 1/4 tablespoon Fish sauce
  • 5 gram Palm sugar, grated
  • 50 gram 4 firm white fish fillets
  • 1/2 bunch Broccolini, trimmed
  • 37.50 gram Snow peas, trimmed
  • 1/2 tablespoon Kecap manis
Nutrition
value
127
calories per serving
2 g Fat6 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    761mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine