Green chilli salan Recipe

Recipe By Better Butter

Is green chilli your one of your favourite ingredient. Here i present a treat for your eyes.

4.5
12 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Green chilli salan
plan
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ingredients serve

Ingredients for Green chilli salan Recipe

  • 5 fried green chillies
  • 1/2 tablespoon rai
  • 2 dry red chillies
  • 1 teaspoon rai
  • 1 tablespoon tamarind chutney
  • 1 teaspoon Sengdaana
  • 1 tablespoon white til
  • 1/2 tablespoon Black pepper
  • 4-5 Cashewnuts
  • As required Oil
  • As required Salt
Nutrition
value
159
calories per serving
12 g Fat7 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    4mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter