Green Chilli Kharda Recipe
Recipe By BonGong
Thecha is a fresh ground spicy chutney which get its name for the marathi word, thechne which means pounding.
4.7
24 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Chilli Kharda Recipe
- 1/4 cup Green chillies chopped
- 1.75-2 Garlic pods
- 3/4 tablespoon Cooking Oil
Nutrition
value
value
112
calories per serving
11 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A87mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus26mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong