Green Chilla Recipe

Recipe By Better Butter

Prepared with green peas, green moong dal split, spinach puree and green chillies.

4.2
11 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Green Chilla
plan
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ingredients serve

Ingredients for Green Chilla Recipe

  • 1/4 cup raw peas
  • 1/4 cup spinach puree
  • 1/4 cup split moong dal
  • 3/4 green chilies
  • As required Salt
  • 1/4 cup Rice flour, suji or besan
  • As required Oil or ghee to drizzle
Nutrition
value
399
calories per serving
4 g Fat27 g Protein61 g Carbs14 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    27g
  • Carbs
    61g
  • Fiber
    14g

MacroNutrients

  • Carbs
    61g
  • Protein
    27g
  • Fiber
    14g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    6mg
  • Vitamin A
    1086mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    340mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    210mg
  • Manganese
    2mg
  • Phosphorus
    404mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter