Ingredients for Green Chili Stew With Sausage And Tomatoes Recipe
0.08 pound Hot sausage
0.08 Medium yellow onion chopped small
0.33 Cloves garlic minced
0.08 ounce 14 container frozen hot green chile, use a milder variety for less heat
0.08 ounce 29 can petite diced tomatoes
0.33 cup Chicken stock i used homemade, if you use store bought, adjust salt as needed
1/2 cup Medium red potatoes diced small, about 4 chopped
0.08 teaspoon Granulated garlic or garlic powder
0.08 tablespoon Kosher salt
Nutrition value
98
calories per serving
4 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment