Green Chili Pork Stew Recipe
Recipe By Taste Of Home
Meet the Cook: Green chilies are a big favorite here in the Southwest - my family likes anything with them in it. Now that we are "empty nesters" (two married children and two grandchildren), my husband knows that I'm going to spring at least one new recipe on him each week. He's always brave! -Pat Henderson, Deer Park, Texas.
3.6
29 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
1hr Cook
25m.total
25m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Chili Pork Stew Recipe
- 1/4 pound Lean boneless pork, cut into 1 1/2 inch cubes
- 0.13 tablespoon Canola oil
- 1/2 cup Chicken broth, divided
- 0.38 can Whole kernel corn, drained
- 1/4 Celery ribs, diced
- 1/4 Medium potatoes, peeled and diced
- 1/4 Medium tomatoes, diced
- 0.38 can Chopped green chilies
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Dried oregano
- 0.13 teaspoon Salt, optional
- 0.38 tablespoon All purpose flour
- As required Cornbread or warmed flour tortillas, optional
Nutrition
value
value
300
calories per serving
14 g Fat35 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein35g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein35g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A472mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus278mg
- Selenium51mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home