Ingredients for Green Chili Pinto Bean and Tomato Tortillas Recipe
1/2 pound Breakfast pork sausage
1/2 Small onion chopped
1/2 Small green pepper chopped
1/2 cup Celery chopped
5 ounce 1 . can diced tomatoes and green chilies, drained
7.75 ounce 1 can glory pinto beans, drained
1/4 teaspoon Black pepper
1/2 teaspoon Salt
1/2 teaspoon Minced garlic
1/2 teaspoon Chili powder
1/2 teaspoon Cumin
dash Dash hot sauce optional
As required Tortillas or tortilla chips or taco shells
As required Shredded cheese of your choice
As required Sour cream
Nutrition value
590
calories per serving
24 g Fat24 g Protein64 g Carbs20 g FiberOther
Current Totals
Fat
24g
Protein
24g
Carbs
64g
Fiber
20g
MacroNutrients
Carbs
64g
Protein
24g
Fiber
20g
Fats
Fat
24g
Vitamins & Minerals
Calcium
226mg
Iron
6mg
Vitamin A
2160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
163mg
Manganese
< 1mg
Phosphorus
316mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment