Ingredients for Green Chili Chicken Enchiladas Recipe
0.13 Medium onion
1/4 Cloves garlic
0.13 tablespoon Olive oil
0.88 Medium tomatillos, raw
0.19 cup Chicken broth, low sodium
1/25 cup Cilantro
1/4 teaspoon Oregano, dried
0.19 teaspoon Cumin, ground
0.19 teaspoon Salt
1/4 Breast chicken breast
0.56 ounce Diced green chilies, canned
1/25 cup Sour cream, reduced fat
1/2 cup Mexican cheese blend, reduced fat
1.50 Medium tortillas, corn
Nutrition value
127
calories per serving
5 g Fat9 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment