Green Chili And Corn Dip Recipe

Name: Green Chili And Corn Dip Recipe
Total time: 30 min
Yield: 4
Cuisine: South American

Recipe By All Recipes

Dip tortilla chips in this thick, rich blend of sweet corn, spicy green chile peppers and popular cheddar cheese for a hearty snack.

26 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Green Chili And Corn Dip Recipe

0.38 cup Whole peeled tomatoes, drained and chopped
0.06 cup Whole kernel corn, drained
0.06 cup Milk
0.06 cup All-purpose flour
1/4 Package shredded cheddar cheese

Nutrition
value

calories per serving

1 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes