Ingredients for Green Chile-White Corn Casserole Recipe
1 Package Cream Cheese, Softened
1/4 cup Butter, Softened
3 tablespoon All purpose flour
1/4 cup Milk
3 can White corn, drained
1 can Chopped green chilies
Nutrition value
87
calories per serving
4 g Fat5 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
118mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment