Green Chile Stew Recipe

Recipe By Self Proclaimed Foodie

My green chile stew, made with new mexican roasted hatch green chile, pork tenderloin, potatoes and corn, is the ultimate spicy and healthy comfort food

4.5
12 Rating -
Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
Green Chile Stew
plan
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ingredients serve

Ingredients for Green Chile Stew Recipe

  • 1/4 tablespoon Oil or bacon grease
  • 0.13-0.19 pound Pork tenderloin roast
  • 0.13 Large yellow onion
  • 0.38 Large carrots
  • 1/4 Small russet potatoes
  • 0.13 tablespoon Salt
  • 1/2 cup Chicken
  • 1/4-0.38 cup Roasted green chile
  • 0.19 cup Corn
Nutrition
value
283
calories per serving
9 g Fat34 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    34g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    34g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    929mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Self Proclaimed Foodie