Green Chile Stew Recipe
Recipe By Betty Crocker
This very fragrant stew is rich with the flavor of lamb and the accents of lemon peel and juniper berries. Now that's aromatherapy
5
12 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Chile Stew Recipe
- 3/4 pound Lamb or pork boneless shoulder
- 1/4 Large onion, chopped
- 3/4 Garlic cloves, finely chopped
- 0.06 cup Vegetable oil
- 1/2 cup Progressotm chicken broth
- 1/4 teaspoon Salt
- 1/4 teaspoon Dried juniper berries, crushed
- 0.19 teaspoon Pepper
- 1/4 tablespoon Gold medaltm all purpose flour
- 0.06 cup Water
- 0.06 inch 4 medium poblano chiles, roasted, peeled, seeded and cut into 2x strips
- 1/2 tablespoon Grated lemon peel
Nutrition
value
value
1065
calories per serving
83 g Fat77 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat83g
- Protein77g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein77g
- Fiber3g
Fats
- Fat83g
Vitamins & Minerals
- Calcium68mg
- Iron4mg
- Vitamin A271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus647mg
- Selenium61mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker