Green Chile Roll-Ups Recipe

Recipe By My Food and Family

Hold these red pepper-studded green chile roll-ups together with creamy neufchatel cheese. These green chile roll-ups are great for after school

4.7
29 Rating -
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Vegdiet
10minstotal
10m.total
Green Chile Roll-Ups
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ingredients serve

Ingredients for Green Chile Roll-Ups Recipe

  • 0.40 ounce Philadelphia neufchatel cheese, softened
  • 1/5 tablespoon Canned chopped green chiles, drained
  • 0.03 teaspoon Ground Cumin
  • 0.40 Whole wheat tortilla s
  • 1/20 cup Finely chopped red pepper s
Nutrition
value
32
calories per serving
2 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    < 1mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family