3/4 pound 1 2 1/2 cut up broiler fryer chicken, skin removed if desired
2 ounce 1 carton sour cream
1 ounce 1 can diced green chile peppers, undrained
0.06 cup Milk
1/2 tablespoon Snipped fresh cilantro
1/2 tablespoon Lime juice
0.19 teaspoon Ground cumin
0.13 teaspoon Salt
1/4 Clove garlic, minced
0.06 teaspoon Ground black pepper
0.19 cup All purpose flour
As required Vegetable oil
As required Bottled hot pepper sauce
As required Lime wedges
Nutrition value
709
calories per serving
50 g Fat63 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
50g
Protein
63g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
63g
Fiber
1g
Fats
Fat
50g
Vitamins & Minerals
Calcium
105mg
Iron
4mg
Vitamin A
356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
663mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment