0.33 cup Shredded monterrey jack/colby cheese can use any cheese you like
0.17 Bag of doritos
Nutrition value
193
calories per serving
12 g Fat18 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
18g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment