When hosting big meals, I would sometimes run out of burners. Then I realized my slow cooker could help by simmering corn and green chilies with pickled jalapenos. Pat Dazis, Charlotte, North Carolina.
0.03 cup Pickled jalapeno slices, coarsely chopped
0.13 tablespoon Sugar
1/50 teaspoon Crushed Red Pepper Flakes
Nutrition value
136
calories per serving
3 g Fat7 g Protein19 g Carbs10 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
19g
Fiber
10g
MacroNutrients
Carbs
19g
Protein
7g
Fiber
10g
Fats
Fat
3g
Vitamins & Minerals
Calcium
123mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment