Current Totals
Fat
73g
Protein
89g
Carbs
31g
Fiber
15g
MacroNutrients
Carbs
31g
Protein
89g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
260mg
Iron
8mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
3mg
Copper
1mcg
Magnesium
190mg
Manganese
< 1mg
Phosphorus
922mg
Selenium
85mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment