Green Chile Chicken Enchilada Stack Recipe

Recipe By Mels Kitchen Cafe

Try this amazing green chile chicken enchilada stack recipe for a major flavor explosion of enchilada happiness.

4.4
19 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Green Chile Chicken Enchilada Stack
plan
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ingredients serve

Ingredients for Green Chile Chicken Enchilada Stack Recipe

  • 0.33 tablespoon Butter
  • 0.08 cup Chopped onion, about 1/2 medium onion
  • 0.33 tablespoon Flour
  • 0.06 cup Chicken
  • 1/25 cup Milk
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 can Green chile enchilada sauce
  • 0.08 cup Sour cream, light or regular
  • 0.83 White or whole wheat tortillas
  • 0.33-1/2 cup Cooked shredded chicken
  • 0.17 cup Medium or sharp cheddar cheese, shredded
  • 0.17 cup Monterey jack cheese, shredded
  • As required Chopped tomatoes
  • As required Diced avocados
  • As required Chopped cilantro
  • As required Lime wedges
Nutrition
value
258
calories per serving
17 g Fat22 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    1mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    311mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe