Ingredients for Green Chile Chicken Enchilada Skillet Recipe
1/2 teaspoon Olive oil
0.13 cup Diced yellow onion
0.31 teaspoon Chili powder
1/4 teaspoon Ground cumin
0.06 teaspoon Garlic powder
As required Kosher salt and fresh ground black pepper to taste
1/2 cup Cooked shredded chicken breasts or rotisserie chicken
3.75 ounce Can black beans, rinsed and drained
1/4 cup Diced fire roasted green chiles
1/2 tablespoon Chopped cilantro
3.75 ounce Can green enchilada sauce
1.25 Corn tortillas, cut into triangles
1/4 cup Shredded monterey jack cheese
As required Avocado, cilantro and plain greek yogurt or sour cream for garnish
Nutrition value
207
calories per serving
14 g Fat16 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
16g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment