Ingredients for Green Chile Chicken And Rice Soup Recipe
3/4 cup Water
1/4 tablespoon Dried oregano
1/4 teaspoon Kosher salt
0.06 teaspoon Garlic powder
1/2 Skinless, boneless chicken breast halves
1/4 cup Medium grain white rice
1/4 teaspoon Olive oil
1/4 Small white onion, diced
3/4 cup Low sodium chicken broth
1/4 cup Chopped green chile peppers
1/4 tablespoon Ground Cumin
1/4 tablespoon Dried oregano
0.06 teaspoon Garlic powder
Nutrition value
385
calories per serving
7 g Fat31 g Protein46 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
31g
Carbs
46g
Fiber
8g
MacroNutrients
Carbs
46g
Protein
31g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
175mg
Iron
7mg
Vitamin A
402mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment