Ingredients for Green Chickpeas Noodly Burger Recipe
1/2 cup green chickpeas
1 teaspoon Cilantro
1 teaspoon garlic chopped
1/4 teaspoon Thyme
1/2 teaspoon lemon zest
1/2 teaspoon peprica
1 green chilly
1 teaspoon Lemon juice
2-3 teaspoon olive oil
3 teaspoon bread crumbs
As required salt according
2 sliced tomato
As required cabbage sliced few
2 slice cucumber
As required Boiled and tossed noodles with soya sauce,vinegar and salt
1 burger buns
3 teaspoon Dr.oetkar veg mayo
Nutrition value
541
calories per serving
19 g Fat26 g Protein65 g Carbs37 g FiberOther
Current Totals
Fat
19g
Protein
26g
Carbs
65g
Fiber
37g
MacroNutrients
Carbs
65g
Protein
26g
Fiber
37g
Fats
Fat
19g
Vitamins & Minerals
Calcium
276mg
Iron
11mg
Vitamin A
3028mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
340mcg
Vitamin B12
< 1mcg
Vitamin C
99mg
Vitamin E
4mg
Copper
1mcg
Magnesium
253mg
Manganese
3mg
Phosphorus
400mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment