Enchiladas are usually made by rolling a corn tortilla around a filling but we've decided to layer in this recipe for the mexican classic prepared in individual baking dishes.
Ingredients for Green Chicken-Enchilada Pies Recipe
1 Boneless, skinless chicken thighs
As required Coarse salt and freshly ground pepper
1/4 tablespoon Safflower oil
1/4 Jar mild green tomatillo salsa
2.25 Corn tortillas, quartered
0.56 cup Coarsely grated monterey jack
Nutrition value
38
calories per serving
1 g Fat2 g Protein4 g Carbs7 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
4g
Fiber
7g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
46mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment