Ingredients for Green chicken curry (mysore style for rice and mudde) Recipe
0.13 kilogram Chicken
1/2 teaspoon Ghee
1/4 teaspoon Haldi
As required Salt
0.13 Onion
1/2 teaspoon Kasoori methi
As required Ingredients for green masala paste
2.50 Sambar/Pearl onion
As required ginger little
1/2 garlic whole garlic
1.50-1.75 Cinnamon
2-2.25 Cloves
2.50 Green chillies
As required coriander leaves handful
As required pudina handful
0.13 teaspoon pepper
1/4 teaspoon coriander powder
As required Ingredients for white masala paste
1/4 cup Coconut
3/4 teaspoon Poppy seeds
1/2 teaspoon Fried gram
1.25 teaspoon Oil
Nutrition value
768
calories per serving
42 g Fat34 g Protein65 g Carbs23 g FiberOther
Current Totals
Fat
42g
Protein
34g
Carbs
65g
Fiber
23g
MacroNutrients
Carbs
65g
Protein
34g
Fiber
23g
Fats
Fat
42g
Vitamins & Minerals
Calcium
375mg
Iron
8mg
Vitamin A
389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
188mg
Manganese
12mg
Phosphorus
480mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment