Current Totals
Fat
88g
Protein
19g
Carbs
18g
Fiber
23g
MacroNutrients
Carbs
18g
Protein
19g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
52mg
Iron
4mg
Vitamin A
1214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
219mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment