0.13 teaspoon red chilli powder or 1 tsp green chilli paste
1/4 teaspoon garlic powder
1/4 cup onion paste
1/2 teaspoon ginger garlic paste
3/4 tablespoon Tomato Puree
As required Salt
Nutrition value
382
calories per serving
20 g Fat20 g Protein29 g Carbs15 g FiberOther
Current Totals
Fat
20g
Protein
20g
Carbs
29g
Fiber
15g
MacroNutrients
Carbs
29g
Protein
20g
Fiber
15g
Fats
Fat
20g
Vitamins & Minerals
Calcium
332mg
Iron
6mg
Vitamin A
582mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
191mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
320mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment