Green Chhole With Paneer Recipe

Recipe By Bawarchi

Green chhole with paneer is a delicious Indian recipe served as a Side-Dish.

3.7
11 Rating -
Rate
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45minstotal
45m.total
Green Chhole With Paneer
plan
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ingredients serve

Ingredients for Green Chhole With Paneer Recipe

  • 50 gram green chhole
  • 50 gram cottage cheese
  • 3/4 tablespoon Oil
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon coriander powder
  • 0.13 teaspoon red chilli powder or 1 tsp green chilli paste
  • 1/4 teaspoon garlic powder
  • 1/4 cup onion paste
  • 1/2 teaspoon ginger garlic paste
  • 3/4 tablespoon Tomato Puree
  • As required Salt
Nutrition
value
382
calories per serving
20 g Fat20 g Protein29 g Carbs15 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    20g
  • Carbs
    29g
  • Fiber
    15g

MacroNutrients

  • Carbs
    29g
  • Protein
    20g
  • Fiber
    15g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    6mg
  • Vitamin A
    582mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    320mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi