Green Chana Parathas Recipe
Recipe By Bawarchi
Green Chana Parathas is a delicious Indian recipe served as a Breakfast.
4.3
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Chana Parathas Recipe
- As required For dough
- 1 cup whole wheat flour
- 1 tablespoon Oil
- 1/4 teaspoon Salt
- As required For filling
- 1 cup fresh green Channa
- 1/4 cup dry green Channa
- 1 tablespoon Oil
- 1/4 cup onion finely chopped
- 1/2 teaspoon ginger, grated
- 1 teaspoon green chillies, minced
- 1/2 teaspoon Garam Masala powder
- 1 tablespoon Lime Juice
- As required Oil or Ghee
- As required Salt
Nutrition
value
value
785
calories per serving
29 g Fat17 g Protein114 g Carbs7 g FiberOther
Current Totals
- Fat29g
- Protein17g
- Carbs114g
- Fiber7g
MacroNutrients
- Carbs114g
- Protein17g
- Fiber7g
Fats
- Fat29g
Vitamins & Minerals
- Calcium47mg
- Iron4mg
- Vitamin A278mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus182mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi