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Green Chana Idli Recipe

Recipe By Bawarchi

Green chana Idli is a delicious Indian recipe served as a Breakfast.

4.4
23 Rating -
Rate
Vegdiet
16hr 30minstotal
16hr 30m.total
Green Chana Idli
plan
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Ingredients for Green Chana Idli Recipe

  • 1/2 cup idli rice
  • 1/2 cup green grams
  • 1/4 cup urad dal
  • 0.13 teaspoon fenugreek seeds
Nutrition
value
524
calories per serving
2 g Fat19 g Protein103 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    19g
  • Carbs
    103g
  • Fiber
    9g

MacroNutrients

  • Carbs
    103g
  • Protein
    19g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    7mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    2mg
  • Phosphorus
    340mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi