Green Cabbage Caldo Verde Recipe

Recipe By Slurrp

Caldo Verde is a traditional Portuguese soup made with green cabbage, potatoes, and chorizo. It is a hearty and comforting dish that is perfect for cold weather. The soup has a rich and flavorful broth, with tender cabbage and potatoes. The chorizo adds a smoky and spicy kick to the soup. Caldo Verde is typically served with crusty bread and makes a satisfying meal on its own or as a starter.

4.2
18 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Green Cabbage Caldo Verde
plan
Bookmark

ingredients serve

Ingredients for Green Cabbage Caldo Verde Recipe

  • 0.33 tablespoon Olive Oil
  • 1.33 ounce Chorizo, Sliced
  • 0.17 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 0.33 Potatoes, Peeled And Diced
  • 0.67 cup Chicken Broth
  • 0.17 Small Green Cabbage
  • As required Salt And Pepper To Taste

Directions: Green Cabbage Caldo Verde Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add the sliced chorizo and cook until it starts to release its oils.
  • STEP 2.Add the diced onion and minced garlic to the pot and cook until the onion is translucent.
  • STEP 3.Add the diced potatoes and chicken broth to the pot. Bring to a boil and then reduce the heat to simmer until the potatoes are tender, about 15-20 minutes.
  • STEP 4.While the potatoes are cooking, prepare the cabbage. Remove the tough outer leaves and core of the cabbage. Thinly slice the cabbage into ribbons.
  • STEP 5.Once the potatoes are tender, use a potato masher or immersion blender to partially mash the potatoes in the pot. This will help thicken the soup.
  • STEP 6.Add the sliced cabbage to the pot and simmer for an additional 5 minutes, or until the cabbage is tender.
  • STEP 7.Season the soup with salt and pepper to taste. Serve hot with crusty bread.

Cooking Tips

  • For a vegetarian version, you can omit the chorizo and use vegetable broth instead of chicken broth.
  • If you prefer a smoother soup, you can blend the soup completely using a blender or food processor.
  • Leftover soup can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.

Storage and Serving

  • Caldo Verde is best served hot, straight from the pot.
  • Serve the soup with crusty bread for dipping and soaking up the flavorful broth.
  • Garnish the soup with a drizzle of olive oil and some freshly chopped parsley for added freshness and flavor.
Nutrition
value
229
calories per serving
11 g Fat7 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    4mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    2mg
  • Phosphorus
    108mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp