We love these gram-worthy smoothie bowls filled with melon, bananas, kiwi, granola and more. Tip: freeze the fruit overnight then in the morning just blitz, top and enjoy
As required Dragon fruit balls or flowers, to serve
As required Banana flowers, to serve
As required Kiwi flowers, to serve
As required Granola, to sprinkle
As required Flaked coconut, to sprinkle
Nutrition value
326
calories per serving
16 g Fat4 g Protein39 g Carbs8 g FiberOther
Current Totals
Fat
16g
Protein
4g
Carbs
39g
Fiber
8g
MacroNutrients
Carbs
39g
Protein
4g
Fiber
8g
Fats
Fat
16g
Vitamins & Minerals
Calcium
97mg
Iron
6mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment