Green Bliss Bowls Recipe

Recipe By Taste

We love these gram-worthy smoothie bowls filled with melon, bananas, kiwi, granola and more. Tip: freeze the fruit overnight then in the morning just blitz, top and enjoy

4.1
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Green Bliss Bowls
plan
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ingredients serve

Ingredients for Green Bliss Bowls Recipe

  • 1 Bananas, chopped
  • 1/4 Honeydew melon, seeded, peeled, chopped
  • 1/4 cup Coconut milk, chilled
  • 1/2 tablespoon Honey
  • As required Melon balls or flowers, to serve
  • As required Dragon fruit balls or flowers, to serve
  • As required Banana flowers, to serve
  • As required Kiwi flowers, to serve
  • As required Granola, to sprinkle
  • As required Flaked coconut, to sprinkle
Nutrition
value
326
calories per serving
16 g Fat4 g Protein39 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    39g
  • Fiber
    8g

MacroNutrients

  • Carbs
    39g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    6mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste