Green Beans With Tomatoes And Onions Recipe

Recipe By Slurrp

Green Beans with Tomatoes and Onions is a simple and flavorful side dish that pairs well with a variety of main courses. The dish is made by sautéing green beans with onions and garlic until they are tender-crisp, then adding diced tomatoes and cooking until the tomatoes are heated through. The combination of the fresh green beans, sweet tomatoes, and savory onions creates a delicious and colorful dish that is both healthy and satisfying.

4.8
14 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Green Beans With Tomatoes And Onions
plan
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ingredients serve

Ingredients for Green Beans With Tomatoes And Onions Recipe

  • 1/4 pound Green Beans, Trimmed
  • 1/4 Onion, Thinly Sliced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 cup Diced Tomatoes
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste

Directions: Green Beans With Tomatoes And Onions Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a skillet over medium heat.
  • STEP 2.Add onions and garlic and sauté until they are softened and fragrant.
  • STEP 3.Add green beans to the skillet and cook until they are tender-crisp.
  • STEP 4.Add diced tomatoes and cook for a few more minutes, until the tomatoes are heated through.
  • STEP 5.Season with salt and pepper, to taste, and serve.

Storage and Serving

  • Serve the Green Beans with Tomatoes and Onions as a side dish with grilled chicken, steak, or fish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
value
89
calories per serving
7 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp