Alubias Verdes Con Ajo: Spanish Green Beans Recipe

Recipe By The Spruce Eats

Green beans with garlic, or in spanish "Alibi as verdes con ago, " Is a simple and easy recipe that uses nothing but fresh ingredients--green beans and garlic Green beans are typically served with garlic and tomato sauce in spanish dishes. Other spanish recipes include bacon or beans with the green beans. This may not have the traditional spanish ingredients and flavors, but it is both delicious and healthy. Try it as a side dish with a traditional dinner or as a side dish with a holiday meal

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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Alubias Verdes Con Ajo: Spanish Green Beans
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Ingredients for Alubias Verdes Con Ajo: Spanish Green Beans Recipe

  • 0.19 pound Fresh Green Beans
  • 1/2-3/4 Cloves of garlic
  • 1/2 tablespoon Extra Virgin Spanish Olive Oil
Nutrition
value
64
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats