Green Beans With Almonds Recipe

Recipe By FeelGoodFoodie

If you're looking for something lighter than green bean casserole for thanksgiving, try my pan-roasted crisp and tender green beans with almonds side dish

4.3
30 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Green Beans With Almonds
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ingredients serve

Ingredients for Green Beans With Almonds Recipe

  • 0.17 pound Green beans ends trimmed
  • 0.17 tablespoon Olive oil
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Black pepper
  • 1/2 Cloves garlic minced
  • 1/25 cup Marcona almonds
  • 0.17 tablespoon Parmesan Cheese Grated
Nutrition
value
69
calories per serving
6 g Fat2 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    1mg
  • Phosphorus
    45mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie