Green Beans With A Kick Recipe

Name: Green Beans With A Kick Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By All Recipes

For a meatloaf side dish with a little kick, try these fresh green beans cooked with garlic, onion, and tomatoes with green chiles.

3.6

27 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serves

serves4

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Ingredients for Green Beans With A Kick Recipe

2 tablespoon Olive oil, divided, or more to taste
1/4 Onion, Grated
As required Salt
1 pound Fresh green beans, trimmed and snapped
1 can Diced tomatoes with green chile peppers
1/4 cup Chicken Broth

Nutrition
value

calories per serving

7 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
2g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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