Garlic, tomatoes and olive oil are wonderful ingredients often found in Southern French cooking. In this dish, they complement the green beans perfectly. Paula Wharton — El Paso, Texas.
0.40 teaspoon Tablespoons minced fresh or 2 dried basil
1/10 teaspoon Salt
1/20 teaspoon Pepper
Nutrition value
114
calories per serving
4 g Fat3 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
2mg
Phosphorus
62mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment