Simple yet delicious, tender and crunchy green beans stir-fry made in instant pot with minimal ingredients. This vegan stir-fry with the flavors of coconut and coconut oil is a perfect rice accompaniment.
Ingredients for Instant Pot Green Beans Stir-Fry Recipe
3/4 cup Green beans chopped
1/4 cup Water for the instant pot
1/4 teaspoon Coconut oil
0.13 teaspoon Mustard seeds
0.06 teaspoon Hing
1/4 teaspoon Cumin seeds
1/2 Dried red chilies
1/4 teaspoon Salt
Nutrition value
49
calories per serving
5 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment